Friday, 10 January 2014

Life | Detox Diary Day Seven

Week One is done, woop!

My celebration is fairly short lived though as I think Week Two is going to be a lot harder. This week we're replacing Breakfast (and maybe Lunch too) with a meal replacement smoothie to help detoxify the liver, eeeek!

Anyway, here's Day Seven for ya.

06.30 am - Hot Water with Lemon

07.00 am - Breakfast. I had Granola with Fresh Cherries and Unsweetened Almond Milk. As always, this was really tasty.



11.00 am - Almond Bounce Ball and a TeaPigs Chai Tea.

13.45 pm - Lunch-on-the-go! I had Hearty Winter Stew (a Detox recipe); it mainly consists of vegetables and beans. I went a bit OTT on the chilli when I was making it so it definitely had a bit of a kick! I'm really enjoying having something warm to eat at lunchtime, usually I'm not organised enough to plan ahead and heat my food in the morning to keep in the Thermos. This detox has forced me to do it, and I love it. Good for the old wallet too!




19.30 pm - For dinner we had Butternut Dahl (Detox recipe) with a Spinach, Cherry Tomato and Pine Nut Salad. The dressing was Lemon and Olive Oil. This was as yummy as the first time I ate it!



20.30 pm - Bath time! I added some Epsom Salts, it's so relaxing and good for the muscle aches and pains I've got from working on the house.

22.00 pm - Bed.

If you've enjoyed reading about Fi's Detox Plan please head to Facebook and give her page a thumbs-up! You can find more info on the Detox there too.

If you would like to know when I have a new Blog Post up (or just my general ramblings!) please like IttyBittyBristol's Facebook Page.

How are you guys doing? Any New Years Resolutions on the go?

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