Life | Detox Diary Day Eleven

After a good nights sleep I woke up on Monday morning feeling about a thousand times better than I had the day before. Happy Monday! (I don't normally put those two words together....)

07.00 am - Hot Water and Lemon

07.30 am - Berry Smoothie

12.00 pm - Cocounut Macademia Bounce Ball and Teapigs Green Tea, the perfect little pick-me-up.

14.30 pm - After a very busy morning I finally had a chance to stop for lunch! I bought a Promixx Vortex Shaker to help mix up the powder, this was the first time I had a chance to use it. It has a little battery powered blender inside. Ideally you want to drink your Smoothie as soon as possible after mixing it which is why I didn't make ahead in the morning. I'd measured out the Almond Milk and Detox Protein Powder the night before and added half a banana and got......

....chunks! They look like little banana floaters! The Promixx mixes well but is no substitute for an actual blender. Lesson learned. I will have my fruit on the side in future! In other good news, I'm getting used to the texture of the shakes so having them twice a day isn't a drama.

19.30 pm - Dinner. We had the Hearty Winter Stew that I had frozen from Day Seven. We added half a cup of lentils to give it a bit more substance for dinner. The detox is great for that. All the recipes make quite a few portions which are perfect for the freezer.

21.00 pm - Chamomile and Maple Tea.

22.30 pm - Bed.