Saturday, 25 January 2014

Life | Detox Diary Day 21

"On the last day of Detox my true love gave to me, a yummy breakfast for my tummy......"

Did I mention I'm annoyingly chipper most mornings?! This is the exact tune I was humming as I managed to persuade Dan to get out of bed and make me some breakfast. I know, so lovely, and not at all irritating.....!

For the last time.... Here's Day 21 (whoop!).

06.30 am - Hot Water with Lemon.

07.00 am - Scrambled Egg with Avocado (Thanks Danny B!)


11.00 am - Coconut and Macademia Bounce Ball and an Apple, Pink Lady, of course!

14.30 am - Now that my official Detox Powder for Smoothies is used up I'm onto a new one! It's still got all the Vitamins and Minerals you need and I've found that having a smoothie on-the-go is a really effective way for me to fit a healthy lunch into a busy day.

17.00 pm - I was craving something sweet so had a Flax 9 Bar. Have you guys heard of them? They have Carob on top (not chocolate) and taste yummy. A perfect little pick-me-up. I was heading out the door for a couple of hours and knew I would be having dinner a bit later.

On a normal day I would probably just have a Chai Tea or a Vanilla Tea and that would be enough to satisfy those sweet cravings.


20.00 pm - My last Detox Meal was a lovely portion of Butternut Squash Dahl, as always it was so tasty and filling, just like giving your tummy a little hug on the inside!



And that my friends, was that!

Thank you so, so much for following along, and for all your support.

Tomorrow I will put up a full round-up of the results with photo's, and my overall Detox Experience so stay tuned for that!

As always, all information relating to the detox can be found on Fiona's Facebook Page and Blog.

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