Hi everyone! I'm back with the Detox Diary Day Two (Saturday 4th Jan).
Here's how it all went down, if you'll excuse the pun.
09.00 am - Wake Up. Hot water with lemon.
10.30 am - Breakfast! An egg white omelette with spring onions, tomatoes, mushrooms and spinach. I also had a 1/4 avocado on the side.
11.00 am - Vanilla and Roiboos Tea
12.30 pm - I was heading off to my Godson's 1st Birthday Party and desperately needed a snack as I was rushing out the door. I had an Almond Bounce Ball.
14.30 pm - For lunch I went off-plan! I had some ratatouille left over from before I started the detox. You guys know I have a real issue with waste (literally I have OCD about it), so I wanted to finish it up.
I had a grilled chicken breast with the ratatouille and some watercress, rocket and spinach salad on the side. It was sooo good!
15.00 pm - I met my friend Mel at Spicer + Cole and had a Jasmine Pearl Green Tea. It was delicious, but then I love green tea so I might be biased!
17.00 pm - I was hungry again! I had this Almond & Cranberry Snack Pot tucked away in my bag so munched on this.
21.00 pm - I had dinner way too late today. The detox plan recommends eating your last meal before 7pm, oops. I was running around and went to see my Dad, time just flew. When I finally got home I quickly steamed some Tenderstem Broccoli and heated up a portion of leftover Thai Green Curry. I added some baby spinach leaves to the mix and voila! Within 10 minutes dinner was ready.
I've also drunk a lot of cucumber water today, it's so much more refreshing than plain water!
In terms of how I felt today....
- Hungry! I don't know what was wrong with me but I was basically just peckish all day. Although I ate well I never felt satisfied.
- I also experienced a couple of mild headache's. This is to be expected with a Detox.
- Thirsty. In an insatiable way, my mouth has felt really dry and fluffy all day, eeuuuuuggghhhh.
- Tired. I can't wait to sleep tonight.
23.00 pm Bed Time. Zzzzz.
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