It's still hot, hot, hot in the UK which is throwing off everything. I don't feel like eating because I'm so warm and then I get tired and grouchy because I have no energy = not fun for anyone around me! The only way to cope is lots of little meals throughout the day.
07.00 am - Hot Water and Lemon.
07.30 am - Homemade Gluten Free Granola with Unsweetened Almond Milk and Blueberries.
10.30 am - Green Tea and a Packet of Munchy Seeds on-the-go.
2.30 pm - Snack time again! I had four thin slices of Cheddar Cheese and a chopped Apple.
8.30 pm - Dan was home from work late and cooked a big veggie omelette for dinner. Inside was Red Onion, Mushroom, Tomato, Spinach and some grated Cheddar Cheese.
Still feeling the heat I whipped up a big bowl of Faux Strawberry Ice Cream for dessert - this is just blended frozen Bananas and Strawberries with a splash of Almond Milk. It tastes amazing!
And that was that, a really picky eating kind of day. I also drank around five litres of water.
I meant to go to Bootcamp tonight but just felt too hot and bothered when the time came. I'll do some extra Tabata work this week to make up for it.
07.00 am - Hot Water and Lemon.
07.30 am - Homemade Gluten Free Granola with Unsweetened Almond Milk and Blueberries.
10.30 am - Green Tea and a Packet of Munchy Seeds on-the-go.
2.30 pm - Snack time again! I had four thin slices of Cheddar Cheese and a chopped Apple.
5.30 pm - This was a sort of late lunch/early dinner meal. I oven baked a Cajun Salmon Fillet and then served it with Watercress and Rocket Salad, half an Avocado and a blob of Greek Yogurt.
8.30 pm - Dan was home from work late and cooked a big veggie omelette for dinner. Inside was Red Onion, Mushroom, Tomato, Spinach and some grated Cheddar Cheese.
Still feeling the heat I whipped up a big bowl of Faux Strawberry Ice Cream for dessert - this is just blended frozen Bananas and Strawberries with a splash of Almond Milk. It tastes amazing!
And that was that, a really picky eating kind of day. I also drank around five litres of water.
I meant to go to Bootcamp tonight but just felt too hot and bothered when the time came. I'll do some extra Tabata work this week to make up for it.
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