Tuesday, 8 October 2013

Travel | Athens

My boyfriend's family have a tradition. Every year they like to go away for a city-break, and this year after some diplomatic voting (kind of) we arrived in Athens!

The jewel in Athens crown as far as sight-seeing goes is by far the Acropolis, crowned by the beautiful Parthenon.




After a (contemplative) little breakfast stop at Dionysos, which has very pretty views of the Acropolis, we started our climb up through the marble pathways and steps.




The ruins of Ancient Greek Temple's and Amphitheatre's surround you.... as well as some spectacular views over Athens.









The breath-taking Parthenon epitomises the glory of Ancient Greece. Built entirely of marble, the columns shimmer in the midday sun.



 After a morning steeped in history, we were all ready for some refreshments and lunch.



What trip to Greece wouldn't be complete without a traditional greek salad?


After lunch we wandered the streets and flea market in the Monastiraki area.




And by evening we were back by the Acropolis at a fantastic restaurant called Strofi (book in advance and sit on the terrace for panoramic views of the Acropolis lit up at night).


The next day we headed to Syntagma Square and jumped on a bus tour. We learnt about The Temple of Olympian Zeus, The National Gardens, and the old Panathenaic Olympic Stadium. And why a Marathon is called a Marathon.

Interested?  Legend has it that in 490BC a courageous soldier called Pheidippides ran from the site of a battlefield in Marathon to Athens to inform the people of the Greek Victory over the Persians. Unfortunately, no sooner had the words been spoken from his lips, he collapsed and died.

The legend of Pheidippides was revived at the inaugural Modern Olympics in 1896 by a 24.85 mile race from Marathon Bridge to the Olympic Stadium in Athens. 

So why the 26.2 miles that runners endure today? Well thank the British Royal family for that one. In 1908 at the first London Olympic games, King Edward VII decided that he would like the runners to start outside the balcony at Windsor Castle and finish outside the Royal Box at the Stadium in White City, the additional 2 and a bit miles is nothing, no?

After 16 years of heated discussion about the true marathon distance, it was decided at the Paris Olympics in 1924 that the 26.2 miles would stand as the official distance. And so it is to this day.

We're not Museum people per se, but if you've got the stamina/interest for one I highly recommend the Benaki Museum.  It was established and endowed in 1930 by Antonis Benakis in memory of his father Emmanuel Benakis, and is housed in the Benakis family mansion. Which is worth a look on it's own, as it's a beautiful building. I love to imagine a family living there all those years ago. It was renovated in 2000 after earthquake damage, and showcases Greek works of art from the prehistorical to the modern times, as well as an extensive collection of Asian art. There's a lovely cafe/restaurant on the top floor with a fabulous terrace. It's a little oasis of calm away from the bustling downtown Athens below.

Our culture fuelled morning left us ravenous and we went for lunch at an Organic Vegetarian cafe called Avocado (the guys were thrilled!). It's hidden away on a back street so you have to hunt it out but the food is packed full of flavour, and good for you to boot.






After a little rest by the pool, we went for a dinner in an amazing Italian restaurant called Capanna in Kolanaki. We sat outside on the pavement in pretty much total darkness except for the light from the restaurant and tucked into plates of blue-cheese gnocchi and prawn linguine.

Tia's dessert took a while to arrive, but when it did....wow! Chocolate pizza is quite simply the bomb....I need to recreate this, stat.




On our last full day in Athens we decided to walk off the excesses from the previous evening and go and find the sea. We caught the tube to Piraeus (the main port), and followed the coastline taking in the Marina's along the way. After a while you come across an area called Mikrolimano. It's incredibly pretty but you pay the price for your view....be warned, the restaurants here are expensive.







As our last supper in Athens quickly rolled around we went back to Kolonaki, to a Greek restaurant called Filippou.

We sat outside under the street-light at a table covered with a big white linen cloth. It's the type of place where the owner hands you a menu but he really needn't bother. Not everything is available and they'll happily tell you what's good. The wine is house and comes in terracotta jugs, which fuels animated conversation late into the night. The perfect end to a fantastic greek adventure.



Monday, 7 October 2013

It's been a while....

Ummmm, yep. Your eyes do not deceive you.....this is a real life blog post!

I was going to jump in today with a new post on life lately but now I'm here I feel like I want to explain where I've been, why I'm back and where we're going, and hopefully you will stick around for a bit?

This blogging malarky is a funny old thing. For me, I've realised that I hand-on-heart love it. It's an outlet, a place to be me, to be creative and a million other wonderful things. And when I don't blog, I miss it.

Blogging is also pretty scary. You're putting your life out there for all the world to see, and everyone interprets content differently. I haven't had any negative feedback on my blog (yet), but I'm sure it's out there and winging it's way to me at some point.

The last couple of months have genuinely been excruciatingly busy and emotionally draining. In my day job we have experienced a massive failure, letting down nearly all of our customers and I have spent most of my days apologising and listening to their disappointment.

We also bought a house! Not a sensible one. Hell no. This is the girl that likes to keep things nice and complicated! Although she (the house) will be an absolute beauty one day, right now she's still at the ugly duckling stage (more on that to follow). So Dan and I have been busy little bee's stripping wall paper, tearing down walls and generally making a big old mess in preparation for the experts to get in there and do their thang. I can't wait to move in, but DIY + Project Manager adds another layer of complexity to an already busy life.

And so, the blog took a back seat. At one point, I wasn't sure whether to stay or go.


You see, at heart I'm a total perfectionist. There are so many things that I want to do and write and capture but in all honesty, just not enough hours in the day. The perfectionist in me wanted to pack it in until I could do it all 'properly'.

And then I realised, I love this blog. It represents me and I am far from perfect! Ok, so I may not know much about HTML and photography but I like writing, cooking (eating), travelling, adventures with friends and family, and most of all sharing.

So I apologise in advance if it's messy and unstructured, if some weeks you get five posts and others one but this is it folks, the future. And I'm pretty excited about it.






Friday, 2 August 2013

Life | Five Friday Favourites

I haven't done one of these for a while! Despite a busy and frustrating week, there was definitely a few things that made me smile...

1. This little man melts my heart, bath-time and a good old catch-up with his Mum & Dad = perfect chill.


2. The start of a month means new foodie magazines! I literally tore the Waitrose Kitchen one to pieces this month, so many good ideas and recipes in there, and scrap-booked them all for future food related fun. There's something about the cutting-out and sticking process that is entirely therapeutic.


3. I completed level 97 on Candy Crush, don't judge, but it did feel like a pretty major achievement at the time!


4. On Wednesday the weather felt cool enough to wear my J.Pumilia inspired work outfit, there's just something so American about a shirt with a vest jumper over the top. I loved it, but then it got way too warm!


5. This weekend I'm meeting up with my amazing friend Anna (Mrs. S to those in the know). We're heading to Ardencote Manor Spa and I can't wait. I think I'm more excited about seeing her than the Spa though, it's been too long!!


Happy Friday, and have a fabulous weekend x

Thursday, 1 August 2013

Food | Veggie Omelette or Pizza? You decide.

We always seem to have a lot of veggies in our salad drawer....good news, but sometimes you can get a little bored of the summer salad and need a new use for those 3 left over cherry tomatoes and handful of spinach. I present to you the veggie omelette, or pizza? 


It's a bit confused. But either way, it tastes amazing, is super quick and perfect for any time of day. And did I mention ridiculously healthy and good for you?  

This is how you get one of these in your tummy pronto. 

Roughly chop/slice your veggies into smallish pieces (you want them to soften pretty quickly but not be miniscule). I have a phobia of bell pepper that is chopped too small, weird I know. But it reminds me of those frozen packs of peas, sweetcorn, and peppers that they used to serve with school dinners. In the words of one of my beautiful god children "that is yak". Word up.

Anyway, I used 3 cherry tomatoes, 3 mushrooms, 1/4 small red onion. 1/4 yellow pepper (if that) and a handful of baby spinach. But you can really use whatever you like/have available. I would always say the onion and tomato is a good shout though, and if you have any avocado available you should definitely stick some of that on top at the end - d'lish.



Next job - you want to fry/soften your veggies. I popped mine in my omelette pan with a half-tsp of coconut oil. You can use whatever oil you like but just don't go crazy.



Once they're nice and soft, tip them out of the pan and create your omelette/base. 

I use egg whites because I have them to hand for my protein pancakes, (although I have nothing against an egg yolk and regularly eat them). If you're using  whole eggs I would say you need 2, and if you're using these egg whites then you pour in enough to cover the base of your pan, a nice thick layer.


Let your base cook over a medium heat (with egg whites this literally takes under a minute, so don't take your eye off them). Just as your eggs are very nearly set, pop your veggies back on top for a last minute of cooking time....


......and get stuck in.




What do you think? If you added a sprinkle of cheese at the end, would it be a pizza?


Thursday, 25 July 2013

Beauty | Rodial Dragon's Blood Hyaluronic Mask

I have one last holiday related topic that I need to tell you about, and by "one-last" I mean: there could be more, I just can't think what they are right now.

I am in love with this product!



It's absolutely perfect for taking away with you on holiday as it's super hydrating; great for skin that has been parched on the plane and stripped of moisture from the effects of sun, sea and AC.

I think the "mask" part is a little misleading in the sense that it's not a mask that you put on and remove. You simply pop it onto freshly cleansed skin and let it work it's magic, and the effect is pretty much instantaneous, although using it as your night time hydrator and waking up to plumped up smooth skin the following morning is great too.

I have no idea what "Hyaluronic" or "Dragon's Blood" are so here's an explanation from Red Online:

"Hyaluronic acid, or sodium hyaluronate as it’s also known, has become a serious skincare staple. It’s the body’s own hydrating molecule, able to absorb up to 1000 times its own weight in water and responsible for keeping our skin plump, smooth and supple."

And more info on Dragon's Blood from the Rodial website:

"Dragon’s blood hyaluronic mask contains the Dragon's Blood ingredient. Dragons Blood is sourced from the red sap of the ‘sangre de drago’ tree & works to form a second skin-like protective film on the skin. This  super soothing ingredient protects against environmental damage and contains anti-inflammatory properties to calm stressed skin."

So, there's the science bit sorted. This product is now a firm staple for when my skin is dehydrated and needs a little pick-me-up.


Wednesday, 24 July 2013

Travel | Mdina, Malta

For our last adventure, we drove inland to the Citadel of Mdina, Malta's ancient walled capital.


The citadel dates back as long ago as 1000 BC and has obviously changed a great deal since those times. In the 9th century Arabs arrived and built these big strong walls and deep moat that we see today. Medina in Arabic means "walled city".





The moat has been landscaped but the big stone walls remain and give the Mdina a very peaceful atmosphere.


Similarly to Valletta, there is a huge Cathedral (St. Pauls). 


Whilst we were here, we took some time to understand the rich history of Malta and the Knights of St John. It really is quite amazing and whether you follow religion or not, The Knights fought to protect Malta because they believed in Jesus' Commandment to "love one another as I have loved you". 

Make of that what you will, but you cannot escape a visit to Malta without noting the strong Catholic Faith. 


With the sun beating at our heels and one last afternoon by the pool beckoning we said our goodbyes to the Mdina.

As we were leaving I found our new home....I wish, but seriously. She's a beauty, no?