Gah, 7am this morning was the dreaded "measure-in" and PT session with Rich!
I'm happy to report that I'm shrinking, yaaayy! Still waiting on that Infographic I promised? Yea, me too..... (I'll work on that for next week).
Anyway, the results this week are 1 inch off my waist and 1/2 inch of my hips/bum - which I am totally happy with, it's all progress right?
Here's how Friday happened.
08.30 am - Post Work-Out Breakfast. I went for an all-time fave of Scrambled Eggs, Smoked Salmon and Avocado, yummmm.
11.00 am - Snack Time. I had a Raspberry & Coconut Ernie Bar and a Green Tea. Have you guys heard of The Ernest Food Company? They're the people behind these awesome Bars. I'll do a little separate write up with all the details but they are packed full of goodness without any Gluten, (Refined) Sugar, Soya, Dairy etc. Two enthusiastic thumbs-up from this girl.
12.00 pm - Feelunique.com were having a Summer Sale so I decided to splurge on some additional resources. I am determined to have toned, smooth arms in that Bridesmaid Dress so bought this Arm-Perfecting Cream from Bliss. I know it's the diet and exercise that will get the job done ultimately but every little helps!
1.30 pm - Lunch was a sort of raid-the-fridge leftovers situation! I made some Quinoa, Roasted some Peppers, Onion and Courgette and served it with Romaine Lettuce, Feta Cheese, Toasted Pine Nuts and a dollop of Hoummos. It was freaking amazing!
8.00 pm - Friday night was Girls Night! We got a Take-Away from The Thali Cafe, as usual it was super tasty. On my plate there's Rice, Dahl, Lamb Meatballs, Vegetable Curry, Chicken Curry and a Spinach and Paneer Curry. I'm literally drooling just looking at the photo!
And what girls night isn't complete without a few cheeky glasses of Prosecco?!
I'm happy to report that I'm shrinking, yaaayy! Still waiting on that Infographic I promised? Yea, me too..... (I'll work on that for next week).
Anyway, the results this week are 1 inch off my waist and 1/2 inch of my hips/bum - which I am totally happy with, it's all progress right?
Here's how Friday happened.
08.30 am - Post Work-Out Breakfast. I went for an all-time fave of Scrambled Eggs, Smoked Salmon and Avocado, yummmm.
11.00 am - Snack Time. I had a Raspberry & Coconut Ernie Bar and a Green Tea. Have you guys heard of The Ernest Food Company? They're the people behind these awesome Bars. I'll do a little separate write up with all the details but they are packed full of goodness without any Gluten, (Refined) Sugar, Soya, Dairy etc. Two enthusiastic thumbs-up from this girl.
12.00 pm - Feelunique.com were having a Summer Sale so I decided to splurge on some additional resources. I am determined to have toned, smooth arms in that Bridesmaid Dress so bought this Arm-Perfecting Cream from Bliss. I know it's the diet and exercise that will get the job done ultimately but every little helps!
1.30 pm - Lunch was a sort of raid-the-fridge leftovers situation! I made some Quinoa, Roasted some Peppers, Onion and Courgette and served it with Romaine Lettuce, Feta Cheese, Toasted Pine Nuts and a dollop of Hoummos. It was freaking amazing!
8.00 pm - Friday night was Girls Night! We got a Take-Away from The Thali Cafe, as usual it was super tasty. On my plate there's Rice, Dahl, Lamb Meatballs, Vegetable Curry, Chicken Curry and a Spinach and Paneer Curry. I'm literally drooling just looking at the photo!
And what girls night isn't complete without a few cheeky glasses of Prosecco?!
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