I like to exercise, I really do, but sometimes I can get stuck-in-a-rut and it's good to try something new....
A couple of weekends ago I headed up to a very wet and windy Durdham Downs to take part in a British Military Fitness class organised by Spogo.
I had no idea what to expect! Our instructor Max soon put us all at ease and we quickly put on coloured bibs relating to our level of experience/fitness.
Before anyone had a chance to change their minds Max had us running around, warming-up, and doing lots of different exercise drills.
Quick as a flash the class was over and none of us could believe that we hadn't stopped moving for a whole hour! We had all worked hard but most importantly we had loads of fun too.
I would definitely recommend a BMF class to anyone. My class was completely varied in age and ability, and you work to your own threshold so getting through it is totally achievable, regardless of your fitness level. There's also great team spirit, although I didn't know anyone there we were all willing each other on.
Here are some photo's from the class.
The only downside? I ached for days afterwards! See you at the next one then?!
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